Back Machine

• Maximize core training exercises by combining two motions?circular burn and arc crunch
• Off-the-floor ab workout ensures proper form, without injuring neck or back
• 180-degree rotation track provides smooth lateral motion and locks in place for vertical motion
• Strong, sturdy steel frame and track built to last a lifetime
• Includes eating guide and two training DVDs; endorsed by Elisabeth Hasselbeck
• 180 Degree rotation track
• Dual Motion Training
• Includes a eating guide and 2 DVDs
• Provides off the floor ab workout
• Strong and sturdy steel frame

The ab GLIDER combines two motions: the circular burn and the arc crunch for a fast, fun workout or your abs and entire core. You'll engage more muscle, get a better cardio workout and burn 2x more calories than other ab mahcines...Read More